The Detroit Post
Monday, 18 October, 2021

Donald Trump Diet

Ellen Grant
• Wednesday, 14 October, 2020
• 8 min read

When speaking to Fox News’ Jesse Walters in 2016, he said: “If I can, I’ll avoid breakfast. When he does break his fast in the morning, he eats either bacon and eggs, cereal or a McDonald’s McMuffin.

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A dietitian who analyzed Trump ’s diet for The Guardian said that the president should be “replenishing the nutrients his body can’t store overnight”. Jo Travels, who as well as being a dietitian is the author of The Low-Fad Diet, said of the bacon: “It’s a processed pork product, which has been linked with cancer, so his risk of developing the disease will go up.

His high-protein diet can put added pressure on his organs if he doesn’t drink enough water.” In 2005, he and Melania appeared on Martha Stewart where they prepared a meatloaf sandwich, which Trump said was his favorite kind.

Annie Kari, from Politico, wrote that the in-house attempts to copy the food ‘couldn’t match the satisfaction’ of the originals. When he’s not eating fried chicken or burgers, Trump enjoys a good steak.

A waiter who served Trump and guests at the BLT Steakhouse said: ‘The President ordered a well-done steak. When he dines at Jean-Georges, a restaurant with three Michelin stars in the Trump International Tower in New York, Chris Christie says he requests a personalized order, ‘the special thing you made for me’, rather than experiment with the restaurant’s other creative dishes.

TIME reported that Trump seems to like being served slightly different food to that of his guests. When they are served creamy vinaigrette on their salad, he receives A Thousand Island dressing.

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‘His body will substitute with other types of fats, which are less fluid, making it harder for euro transmitters to get through. The former real estate mogul has long been known for his love of fast food and anything hearty, despite being otherwise infatuated with luxury and opulence.

Additionally, a great portion of Trump's list included some of his favorite treats, such as cherry-vanilla ice cream, See's Candy, and scraping the toppings off of pizza, telling the outlet, “I never eat the dough.” Many Americans have been deterred from indulging in fast food as we have learned more about the importance of nutrition, but Donald Trump actually finds comfort in the shocking, yet consistent calorie counts.

As for exactly what The Don eats in a day, he told People in 2016 that he usually skips breakfast, but if he does have the time for a morning bite, he prefers bacon and eggs. Donald Trump is not big on lunch either, but he does love the White House's meatloaf and often serves it to his guests who stop by for a midday snack, including former president Barack Obama and former New Jersey governor Chris Christie.

As for what's on the menu, the dinner he served Prince Charles and Camilla, Duchess of Cornwall, gives us a good idea of his typical weekday meal. According to Style, he served the royals “Grilled Filet of Beef” and “Pommel Anna,” which basically translates to steak and potatoes.

The president’s dietary habits have been in the news a lot recently, but how much of an impact are they having on his health? While pundits may debate whether the mainstream media has an oral fixation when it comes to Trump, the president’s food choices undoubtedly have an effect on his health.

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That means much of what we know about the president’s diet has been cobbled together from various news reports, along with his own tweets. The New York Times ran an article last year in the middle of the election with an overview of what Trump likes to eat.

Trump admits to loving fast food: McDonald’s Big Macs, Quarter Founders, or “fish delights.” And the occasional bucket of KFC. For non-fast food, he likes well-cooked steaks, burgers, meatloaf, Caesar salad, and spaghetti.

Excess caffeine can lead to sleep problems, irritability, and even an abnormal heart rhythm. More research is needed to know exactly how strong the health risks of diet soda are.

A recent study by researchers at Ohio State University suggests that this isn’t that much different from many Americans. These include extra calories, saturated fat, and sodium, which can increase your risk of high blood pressure, heart attack, and stroke.

These include exercising more, taking medications for high blood pressure, and being more careful about what you eat the rest of the time. If you’re in a high-stress job, doing yoga, meditation, or stress management can lower your risk of heart disease.

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If you really want to know whether you should ditch the fast food or diet sodas, ask your doctor to check your cholesterol levels and other health measures. If they don’t, just tell them they could save lots of money later on by helping you control your weight and reduce your risk of chronic diseases now.

We can assure you that you'll be able to better understand why both his weight and LDL levels are higher than normal after the completion (maybe even after the first few sentences) of this article. Shutterstock Trump were given the option to order a grilled chicken sandwich or a fried one, he would undoubtedly choose the latter.

During his campaign, he made public pit-stops across the U.S., and once he was spotted eating the fried cheesy gunk as a side order. Shutterstock all know McDonald's is notorious for serving up meals that are both high in calories and fat, but Trump takes gluttonous orders to a whole new level.

In fact, his first meal as president was a $54 well-done steak with a side of the sugary condiment. As we all know, red meat, especially marbled steak, is chock-full of saturated fat, which can clog your arteries and ultimately cause cardiovascular disease if eaten regularly.

According to Anthony Seneca, Trump's long-time butler, the President likes his steak cooked so thoroughly that, It would rock on the plate, it was so well done. “ Carcinogens found in steak cooked at such high temperatures have been linked to cancer.

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The chemicals, hetero cyclic amines (Has) and polycyclic aromatic hydrocarbons (Pass), form when meat is cooked at high temperatures. They're thought to have mutagenic effects on DNA, which could amplify a person's risk of developing cancer.

Check out this excerpt from the New York Times : “Watching cable, he shares thoughts with anyone in the room, even the household staff he summons via a button for lunch or for one of the dozen Diet Cokes he consumes each day.” According to the American Cancer Society, artificial sweeteners such as aspartame are about 200 times sweeter than cane sugar.

A study in the Journal of the American Geriatric Society found that added diet soda consumption was associated with a larger waist circumference, which could lead to cardio metabolic risk in older people. Shutterstock an interview with People Magazine, the President said he oftentimes skips breakfast.

Even worse, when he does choose to eat the all-important morning meal, he opts for cholesterol-clogging strips of bacon and eggs that are, of course, well done. While there are opinions on whether eating breakfast or choosing to fast is the healthier route, one thing is for certain: breakfast kick-starts your metabolism in the morning, and it can also help regulate your blood sugar levels after several hours of fasting.

Shutterstock Trump allegedly lost 15 pounds while he was on the campaign trail, but it wasn't in a healthful way that would have enabled him to maintain that weight loss over a certain period of time. He had told People Magazine that continuously speaking in front of big crowds felt like an exercise and left him minimal time to sit down and have a real meal.

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Shutterstock appears that Trump doesn't have the time to sit down at the dining table and eat his meal with no distractions during his regular day-to-day duties as President. While this may not seem like a dire unhealthy habit, it can lead to weight gain over time.

According to a study conducted by the National Center for Health Statistics, over 36 percent of adults consume fast food on a given day. The President also reportedly likes to grab second helpings of the dinner side dish classic potatoes au gratin.

We already touched upon how his rock solid, charred steak is slathered in ketchup. According to TIME, steak isn't the only thing the President douses in sauces: “With the salad course, Trump is served what appears to be A Thousand Island dressing instead of the creamy vinaigrette for his guests.

As we stated earlier, condiments can be sneaky sources of added sugar, and salad dressings, ketchup, and dipping sauces are no exceptions.

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