If you’re a keen gardener, be aware that mold spores found in damp places such as compost heaps and piles of fallen leaves could aggravate your eczema and lead to a flare-up. Hot, cold, humid, and dry -- any type of weather can cause an eczema flare-up in some people.
Healthy skin acts as a barrier to protect you -- the way a good coat of paint guards your house from the summer heat and winter snow. It leaks moisture, so your skin can get dried out and gets more irritated by heat, cold, humidity, wind, and more.
For example, a warm, windy day can blow pollen into the air and onto your skin. If you’re outside more in the warmer months and huddled under a blanket in the winter, you’ll be exposed to different eczema triggers in different seasons.
The key is to notice the types of weather that stir up your eczema -- and scratching. For some people with eczema, warm, sunny, and humid weather brings relief.
Others find that the hot weather triggers prickly heat and a frenzy of scratching. Take it easy on hot days and stick to indoor activities.
Keep your skin cool by staying away from nylon, wool, rough linen, or any fabric that’s stiff or itchy. In fact, people with severe cases can benefit from ultraviolet ray treatments.
Chlorine in pools or the salt in seawater can be irritating for some people with eczema. Take a quick, cool shower to soothe your skin and wash away sweat, chlorine, salt water, pollen, or other triggers.
Opt for sunscreens that physically block the ultraviolet rays with the minerals zinc oxide or titanium dioxide. Winter air can be hard on your skin, drying it out and triggering an eczema flare-up.
It’s especially hard in the winter, but you always need to use lukewarm water in the shower or bath. Make sure you apply the lotion your doctor recommends on anybody parts that might be exposed to cold air, like your face and hands.
Think of lotion as an extra barrier you need to help lock in moisture and protect your skin. If you do wear wool, use a cotton shirt underneath to cover your skin.
When you’re bundled up in a heavy coat, it’s easy to break out in an itchy sweat. If you’re cooped up inside in winter weather, you may be surrounded by indoor allergens -- like pet dander, dust mites, and more.
Keep pets out of your bedroom, put dust mite -proof covers on your mattress and pillows, remove carpeting, and wash sheets and blankets regularly. If you feel like you’re losing the battle with Mother Nature over your weather -related symptoms, see your doctor or dermatologist.
Baby's Bathing Routine A good one helps halt eczema flares Knowing the best weather for eczema can help you plan accordingly to reduce chances of flare-ups.
I hope this article helps you figure out how to deal with different weathers for your eczema child. Third, high humidity and heat can cause children to sweat, which can cause eczema to flare.
Sweat contains tiny amounts of minerals and metals such as zinc, sodium, chloride etc., which can irritate the skin. Second, the type of clothes worn during the winter can exacerbate eczema.
Clothes made from wool can help retain heat well, but it can cause itching for those with eczema. Eczema is usually worse during winter due to low humidity.
This is one of the key ways to help eczema whether in the summer or winter. Ointments have an oily texture that makes it greasy, but helps lock in moisture well.
The hands and face need extra amounts of moisturizer since they are the most exposed parts of the body. Lips can get dry and irritated as well so keep it moisturized with a petrolatum product like Vaseline or Aquifer.
This combination help severely dry skin suffering from eczema. Very dry air (low humidity) can take away moisture from the skin and make eczema worse.
At the same time, people tend to turn on the heater inside (since it’s cold outside). Avoid clothing (including hats, scarves, and gloves) made from wool and synthetic fibers such as polyester.
Use a moisturizer that is fragrance free and contains ceramic, which helps the skin barrier. If your child sweats, use cotton material clothing as it helps absorb the moisture.
Make sure to change their clothing frequently to keep your child’s skin dry. When swimming, wash off the saltwater from the ocean and chlorinated water from the pool.
Consider using an air purifier to get rid of pollen and environmental allergens, which is common during the warm weather. One of the best places to live if you have eczema is San Francisco, California.
It has high humidity AND cool temperatures, which helps eczema. Along with that, many coastal cities in California are great for people with eczema including San Diego, Monterey, etc.
(8) I noticed when I visit areas (usually beach towns) that have high humidity and cool temperatures, my child’s skin tends to get better. In the summer, sweat from hot temperatures can exacerbate eczema.
Teenage skin releases more sebum in summer and can get drier in winter. Excess of oil and sebum can keep eczema at bay but lack of care can bring in back in winter.
To avoid an uncomfortable winter, it is best to take good care of your skin by keeping it moisturized and hydrated. People with eczema have a naturally overactive immune system that can cause inflammation when triggered.
Several studies reveal a strong link between eczema and allergies in kids and teens. Environmental elements such as pollen, mold, dust mites, and pet dander can cause allergies that result in eczema flare-ups.
The weather is dry, the wind is drier, hot water bath can make your skin even drier, and most commonly available lotions and moisturizers contain ingredients that can make it worse. Hot water can strip the moisture off your skin, leaving it more prone to inflammation.
Yet, baths and showers are important as the unclean skin can trigger infections that invite eczema. Instead of a hot shower, however, take a quick warm water bath.
Use a super moisturizing, mild face wash free of chemicals and parabens. Thankfully, winter sun isn’t as brutal and you don’t have to worry about sweating in the heat.
However, it is still essential to apply an effective sunblock created for eczema prone skin. Eggs, milk, soy, and certain nuts are known allergens, and they might trigger eczema.
Fish and vegetables and foods high in omega-3 and probiotics are good for your eczema prone skin. As the season changes, don’t forget to pay a visit to your dermatologist.
Take an opinion on whether you should continue your current medication or if they have something better for you to deal with the harsher weather. With proper diet, lifestyle, and skincare routine, you can avoid flare-ups through the driest of days.