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What if you were to find out that there was a way to prevent the damage caused by free radicals and slow the aging process naturally? An antioxidant, vitamin E plays an important role in protecting the tissue with the body from the damage caused by substances that are known as free radicals.
As such, your body is better able to fight off bacteria and viruses, which means your chances of developing infections and diseases are reduced when you are getting enough vitamin E. Naturally occurring molecules, free radicals can cause significant damage to the body when their production increases, and they oxidize.
Damage caused by free radicals can lead to an increased risk of certain types of cancer, as well as heart disease. Studies have found that vitamin E has important antioxidant abilities that can reduce the effects of free radical damage.
You may already be encouraging your parents to eat healthy and take a daily multivitamin, but did you know that many seniors may still end up developing a serious deficiency with one particular vitamin ? It’s common, serious, and worst of all, it’s usually overlooked until it causes significant health problems.
Vitamin B12 treatments are safe and effective, as long as you catch the problem before permanent damage occurs. By learning the symptoms and risk factors now, you can help your parents detect the signs and get tested earlier.
Anemia This means a person’s red blood cell count is low. The breakdown of faulty red blood cells can also cause jaundice, which is yellowing of the skin.
Neuropathy This condition occurs when nerves throughout the body aren’t working well. It can cause a variety of symptoms, including tingling, numbness, burning, poor balance, and trouble walking.
Even if a healthy person stopped consuming vitamin B12, it could take a few years before the body showed signs of deficiency. This is because seniors often develop problems with the acids and stomach enzymes needed to process the vitamin.
The symptoms are overlooked The signs of vitamin B12 deficiency are quite common in older adults and can easily be caused by or attributed to something else. And even when a senior has many other causes for fatigue or problems with mobility, it’s good to fix the aggravating factors.
Second, you need to make sure the treatment plan has raised their vitamin B12 levels and that they’re kept steady. Your parent should probably be checked for vitamin B12 deficiency if they’re experiencing any of the common signs or are at risk.
It’s called methylmalonic acid, and it’s higher than usual when people have vitamin B12 deficiency. The doctor may also recommend additional tests or investigation to find out why your parent has developed low levels of vitamin B12.
If your parent is being treated for vitamin B12 deficiency, you don’t need to worry that the doctors will overshoot. Your family can then work with the doctors to find the right maintenance dose to prevent future vitamin B12 deficiency.